How does a sauna work?

About Saunas

Saunas began their life in Finland over two thousand years ago. The word ‘sauna‘ is Finnish for bath house and is the only Finnish word used in the English language. Almost every house in Finland has a sauna – now that is telling you something. There is a reason why – because they have so many positive therapeutic outcomes.

Now a true sauna experience, according to traditional Finnish standards, involves a heater and stones. If the stones are dry, you have what’s called a dry sauna experience; if you ladle a small amount of water onto the heated stones, it creates a burst of steam, adding humidity to the air, and you then have what’s called a wet sauna experience.

These are the saunas that we provide and believe these traditional Finnish designs and standards is what makes our sauna experience so physically and mentally rewarding.

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