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Heavenly Saunas Blog Articles

So you've been hitting the gym hard and pushing your body to its limits. But with intense workouts comes the inevitable muscle soreness and fatigue. Y...

When Should You Ice Bath?

If you're anything like us, the first step you take when considering a significant purchase is turning to the oh-so-reliable Google search bar. We’r...

What are the health benefits o...

Can you have too much of a good thing? What is the optimal sauna frequency?What's better than unwinding with an indoor sauna session? Whether you're a...

What’s the Optimal Sauna Fre...

If you’re wondering what the best type of indoor sauna is then you must be interested in having your own personal retreat at home. Are we right? You...

What's the Best Type of Indoor...

You might be thinking, 'How do I calculate the size of a sauna heater?'Well, we’ve got you covered because in this post, we'll walk you through ever...

How to Calculate a Sauna Heate...

Buying a barrel sauna, like other big investments, needs careful planning. When it comes to what to look for when buying a barrel sauna, there are a f...

What to Look for When Buying a...

If you’re researching this question - what is the best barrel sauna, then you’ve come to the place you’re meant to be!Are you dreaming of having...

What is the Best Barrel Sauna?

Plunging into an ice bath has been a quickly growing trend among athletes and wellness enthusiasts alike. We could say it's about the challenge, but i...

What are the Benefits of Ice B...

Should you go under in a hot tub? It’s a question that might pique your interest and we’re here to answer it for you.We know you’ve been eyeing ...

Should You Go Under in a Hot T...

There’s a cool trend sweeping through our country and yep, we're talking about the brisk and bracing world of ice baths. Right from the comfort of y...

How to Have Ice Baths at Home

What is a wood burning stove you ask? Well, imagine this.You’re snuggled up in a blanket, book in hand, with the crackle and pop of firewood in the ...

What is a Wood Burning Stove?

There’s been a rise in the popularity of having a personal sauna at home in Australia. But, at what expense? How much does an indoor sauna cost?Whet...

How Much Does an Indoor S...

Are indoor saunas good for you? If this isn’t your first time learning about saunas, you’re likely no stranger to finding natural ways to enhance ...

Exploring the Science Behind I...

What you wear in a sauna can make or break your experience, whether you’re stepping into a traditional sauna, an infrared, indoor sauna or an outdoo...

What to Wear in a Sauna? Demys...

If you've found your way to the cosy, hot soaking world that comes with owning a hot tub, you're in for a treat. There's nothing quite like the feelin...

How Much Time to Spend in Your...

It’s undeniable – the idea of relaxing in a sauna is alluring to many people. All the warmth, the quiet, and the simplicity of the exper...

Guide to Wood-Fired Saunas: A ...

When it comes to discussing which one is better, an ice bath vs a sauna, the answer isn't always clear-cut.Why?Because both can offer a relaxing way t...

Ice Bath vs a Sauna: Which is ...

A good quality hot tub can be life-changing – we speak from experience! The soothing warmth, the gentle massage of the jets, and the tranquilli...

What to Avoid When Buying a Ho...